Bipolar depression is a serious phase of a clinically diagnosed mood disorder characterized by episodes of depression alongside episodes of elevated mood or energy levels. While the term bipolar specifically refers to this medical condition, it is important to approach it with care and respect, understanding that it differs significantly from common mood fluctuations or

Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by uncontrollable, recurring thoughts and behaviors. These obsessions and compulsions can interfere significantly with daily life and well-being. Understanding OCD is crucial for early diagnosis, effective management, and improving quality of life. What Is Obsessive-Compulsive Disorder? OCD involves two key components: obsessions and compulsions. Obsessions