Self-Care Isn’t a Luxury—It’s Your Lifeline
In a world that glorifies hustle and celebrates exhaustion like a badge of honour, slowing down feels rebellious. But here’s the truth: self-care isn’t selfish—it’s survival. We often imagine self-care as scented candles, long baths, or yoga retreats. Self-care is not just about caring for your body—it’s about protecting your energy, peace, and boundaries. What
